Multi-level Hatha Yoga
- Ongoing: until Tuesday, December 18, 2012
- Tuesday: 9:30am
- Thursday: 9:30am
- Saturday: 9:15am
- Where: ADK Yoga, 22 US Oval, #122, Plattsburgh, NY 12903
- Cost: $8 - $10
- Age limit: 18+
Multi-level Hatha – For continuing students as well as beginners in good physical condition. A range of poses will be presented, including gentle to moderately paced vinyasa, or flow sequences. Suggestions will be offered to support each participant in modifying the level of challenge, and encouraging them to work within their individual capacity.All open classes, no pre-registration necessary: $10 for drop-in or $80 for a 10 class card valid for all classes for 12 weeks. www.adkyoga.com. tel: 518-561-2869, ext.2
This event was posted Sept. 27, 2011 and last updated Sept. 27, 2011
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